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Stronger Through Sweat
TONE
STRENGTHEN
Are you ready to take your training to the next level?
THEN THIS IS THE MOVEMENT FOR YOU
STSM is a twelve-week program that uses my strengthen, nourish, align method to get you sustainable results. Whether you are at home or in the gym, this movement is strategically designed to tone, tighten, and strengthen your entire body. It's time to take action and build the body and life you love!
ALIGN
NOURISH
CONFIDENCE
SUSTAINABLE
LEARN
SCULPT
TRANSFORM
SWEAT
What''s Included:
12 WEEKS OF BOTH GYM AND HOME WORKOUTS
12 WEEKS OF MINDSET ALIGNMENT LESSONS
12 WEEKS OF NUTRITION EDUCATION TRAINING
BONUS EDUCATIONAL COACHING SESSIONS
100% SUPPORT
ACCESS TO WRITTEN EXERCISE INSTRUCTIONS AND VIDEO DEMOS
VIDEO ANALYSIS OF TRAINING TO HELP PERFECT FORM AND TECHNIQUE
BI-WEEKLY CHECK IN CALLS
LIFETIME PROGRAM ACCESS
ACCESS TO PRIVATE FACEBOOK GROUP
WANT TO LEARN MORE?
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